BEMER Tips & Tricks

5 Tips to Optimize Your Mental Health During the Holidays

Learn how to manage holiday stress, get better sleep, and improve your lifestyle with five helpful tips you ...
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PELVIC LIFT EXERCISE

5 Indoor Exercises That Boost Circulation

How much do you know about circulation? If you’re an athlete, you probably know the importance of warming ...
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Improve Circulation While Traveling | 3 best ways

3 Ways to Improve Circulation While Traveling

Whether you’re traveling for business or pleasure, whether it’s by plane, train, or automobile, good circulation is key ...
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Lesley Paterson Tips for successful life

Lesley Paterson: Tips for success

Lesley Paterson Five-time off-road triathlon world champion, endurance coach Imagine swimming a mile with a broken shoulder… followed ...
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Improve life with BEMER Group

5 Simple Ways to Improve Circulation

Healthy circulation is the cornerstone of health! The circulatory system is responsible for sending oxygen and nutrients to ...
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